WELCOME TO POSE BY POSE YOGA!
Creating Community Through Yoga - Class by Class and Pose by Pose.
Pose by Pose Yoga offers a variety of classes, workshops, teacher training programs and retreats, and our experienced instructors create a customized experience. Begin your yoga journey or deepen your practice with us!
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Testimonials
Supporting a small business means you support small dreams! ... See MoreSee Less
6 hours ago
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Get your release and relaxation in! Book with Kortni for massage!
(845) 249-9233 ... See MoreSee Less
1 day ago
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Lyman’s class begins at 10:30 am Sunday!!! ... See MoreSee Less
1 day ago
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... See MoreSee Less
2 days ago
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Smaller Wednesday night classes mean more one on one attention- these ladies got upside down!! ... See MoreSee Less
4 days ago
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Learn Face Yoga at 11:30am Yoga for Healthy Aging with Sharon…get a free guasha ! ... See MoreSee Less
4 days ago
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Monday
6:30p will feature Reiki and Restore
Prenatal requires sign ups 2 hours prior to class-with no sign ups we will not hold this class tonight.
Please call 813-501-4987 with questions ... See MoreSee Less
6 days ago
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Sunday line up…
10:30am Yin with Lyman
2:00. Donation Sivananda Yoga with Jim
4:00 Bookclub with LeGrand and Jim also donation ... See MoreSee Less
1 week ago
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