WELCOME TO POSE BY POSE YOGA!
Creating Community Through Yoga - Class by Class and Pose by Pose.
Pose by Pose Yoga offers a variety of classes, workshops, teacher training programs and retreats, and our experienced instructors create a customized experience. Begin your yoga journey or deepen your practice with us!
Yoga Teacher Training, Specialty Workshops and More
Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.
Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.
Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.
Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.
As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”
Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.
Our Yoga Studio
Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.
Testimonials
Get ready to fix your alignment, strengthen your body and improve flexibility with one stick!
Friday 10am warm up with the stick
Friday 11:30am Gentle Yoga with the stick
Saturday 10am Stick Yoga with Flow
11am train to incorporate sticks into your classes(2spots left)
Monday 11am Stick Yoga with Flow
12pm Train to incorporate sticks into your classes (5 spots left) ... See MoreSee Less
12 hours ago
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You must call ahead or sign up for stock yoga classes- space is limited! 813-501-4987
Coming to the studio soon! Be on the lookout for the posting!!!!
(Hint: starts in July on Monday nights) ... See MoreSee Less
3 days ago
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Yay!! I’m so happy it’s coming back! 😊
Join the class or join the training! Any questions-call Jennifer at 813-501-4987
Saturday at 10am
Monday at 11am
A Stick for Yoga
Join a Class and/or Join a Training
Join Jennifer for this unique class that aids in strength, flexibility and alignment. See how easy it is to improve your yoga practice with the use of a simple prop: a stick.
Props will be provided, dress comfortably. Beginners or experienced yogis are welcome.
This is will be taught as a "pop-up" class until it is announced on the schedule.
Drop in $18, or regular class pass
Purchase a stick to take home for $12
You must sign up as space is limited to 10 people
For Questions, Call 813-501-4987
Two Options for this fun class:
Saturday, June 28th from 10-11am (add on workshop 11-12)
Monday, June 30th from 11am-12pm(add on workshop 12-1)
Interested in learning more? Add the training on to your experience
There is an add on option to stay for the hour after the class to learn how to integrate this into your classes or even your home practice...
Join Jennifer to learn how simple it is to incorporate a "stick" as a prop in your yoga practice. We will use this prop to increase strength, balance as well as flexibility. This is a great alignment tool, and this is a quick workshop to aid you in integrating the stick into your class instantly!
I ask that you attend the class prior to this workshop- so sign up for the class and this one workshop as an add on, the 60 minute workshop as well as your own stick to take home.
3 hours of CEU credits as well as PBP credits, this is running under the umbrella of yoga as therapy, so this is not included (money wise) in your YTT balance. You may use the hours as make-up hours though.
Cost of the workshop is $44 stick included(must sign up and attend the class prior to attend the workshop)
*you do not have to be a yoga teacher to take the second portion of the course, but you do have to be signed up!
Pose By Pose Yoga | 17761 Hunting Bow Circle | Lutz, FL 33558 ... See MoreSee Less
3 days ago
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I love technology, lol If you cannot sign up, text me 727-709-4026
I loved using the stick in class! Really helped open up my shoulders!!
Excited to learn something new and meet new yogis!🧘♀️🤸♀️
4 spots open on Saturday! More on Monday so get signed up!
Happy birthday Sam!! Thank you for all you share with us.
Have a great day. ... See MoreSee Less
5 days ago
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Happy Birthday Sam!!! 🎉🎈🎂 Thanks again for a great meditation circle last night! 📿
Happy birthday!!!!
Happy Birthday 🎁🎊🎉
Hope you had a Happy Birthday!🙏🏻
Working away at Yoga Teacher Training! #posebyposeyogastudio ... See MoreSee Less
6 days ago
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Go Valerie!!
Friday we yoga at 10am or 11:30am, and Saturday we celebrate Yoga Day and the Summer Solstice with Sam Belyea at 7pm.
Make it a yoga weekend!!!!!!!
Sunday 10:30am Yin ... See MoreSee Less
1 week ago
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Experience the power of Sound and Movement.
6:30pm Slow Flow and Sound Savasana
6:45pm All Levels Flow
Every Thursday Night ... See MoreSee Less
1 week ago
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Still spots available!!! ... See MoreSee Less
1 week ago
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