WELCOME TO POSE BY POSE YOGA!

Creating Community Through Yoga - Class by Class and Pose by Pose.

Pose by Pose Yoga offers a variety of classes, workshops, teacher training programs and retreats, and our experienced instructors create a customized experience. Begin your yoga journey or deepen your practice with us!

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Yoga Teacher Training, Specialty Workshops and More

Our classes cater to beginners and advanced students alike, offering you the opportunity to begin a practice or deepen your already established practice.

Looking to start a new chapter in your life? Inquire about our yoga teacher training program that offers basic and advanced certifications as well as CEU credits for those currently teaching.

Pose by Pose Yoga® Teacher Training Program offers an overview into the most popular styles of yoga taught today.

Pose by Pose Yoga® 500 Hour Teacher Training Program expands on the introductory topics taught in the 200 Hour Yoga Training Program.

As a member of IAYT and YA, Pose by Pose Yoga has always been a school founded in the idea that “yoga is therapy.”

Pose by Pose Yoga offers a Prenatal Yoga program that is registered with Yoga Alliance, an internationally recognized certification.

Our Yoga Studio

Our 3500 square foot facility was built from the ground up with yoga in mind. We have a spacious lobby and seating area, two large studios featuring comfy, cork flooring, and certified teachers to aid you in your quest to unwind and relax.

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Testimonials

Studio & Class Gallery

Building Community Class By Class and Pose By Pose

Keep Up With Us On Facebook!

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Humbled by the great attendance all week!!! Thank you!!! ... See MoreSee Less

1 day ago

Humbled by the great attendance all week!!! Thank you!!!

Just in time for Open House…
V Neck T shirts, Jim Cooper quote shirts, new tanks and Alumni Sweat shirts in stock!!
... See MoreSee Less

1 day ago

Just in time for Open House…
V Neck T shirts, Jim Cooper quote shirts, new tanks and Alumni Sweat shirts in stock!!Image attachmentImage attachment

Comment on Facebook

Oooooh, I may need an Alumni sweatshirt!!!

Wish I could be there. Need my tribe plus my alumni shirt. 🙏🏼💜

Setting up our annual Friendsgiving for our Tuesday classes at 11am.
Building community is the best part of our classes!!!
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2 days ago

Setting up our annual Friendsgiving for our Tuesday classes at 11am. 
Building community is the best part of our classes!!!

Monday night yoga…
6:30 Restore and 6:45 Prenatal
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2 days ago

Monday night yoga…
6:30 Restore and 6:45 Prenatal

Yin Yoga at 10:30am, every Sunday!

This Sunday is also our bookclub! The Art of Purring! A great look at philosophy from a cat’s perspective!!
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4 days ago

Yin Yoga at 10:30am, every Sunday!
This Sunday is also our bookclub! The Art of Purring! A great look at philosophy from a cat’s perspective!!

Comment on Facebook

Who made the beautiful malas?

Tonight, Friday at 7pm Full Moon Sound Immersion ... See MoreSee Less

6 days ago

Tonight, Friday at 7pm Full Moon Sound Immersion

Find your Namaste Thursday

Mantra, Movement and Meditation 11a
Candlelight Yin 6:30p
All Levels Flow Thursday at 6:45p
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1 week ago

Find your Namaste Thursday
Mantra, Movement and Meditation 11a
Candlelight Yin 6:30p
All Levels Flow Thursday at 6:45p

Meet some fantastic presenters at our Open House 11/30! It runs -6:30pm with classes, meditations and more.
Lunch is included. Always the best times!
Alumni, come on back and bring those babies for us to meet!!
... See MoreSee Less

1 week ago

Meet some fantastic presenters at our Open House 11/30! It runs -6:30pm with classes, meditations and more.
Lunch is included. Always the best times!
Alumni, come on back and bring those babies for us to meet!!
VIEW MORE