2024 Yoga Retreat
[vc_row][vc_column][vc_custom_heading text=”Breathe Easy” font_container=”tag:h2|text_align:center”][vc_custom_heading text=”A Yoga Retreat to Invite a Breath of Fresh Air into Your Life” font_container=”tag:h4|text_align:center” addstyles=”font-style:italic;”][vc_column_text]Looking to get away and relax? Pose by Pose Yoga is hosting the perfect yoga retreat at the perfect location! Join us July 3-6th for a retreat designed to help you to find your way to better health and peace of mind.
We choose a five-star resort in Melbourne, Florida to retreat to this year. So, we are looking forward to sun, sand and the sound of waves to bring us into a state of relaxation! This is about a 2-hour drive so less than a tank of gas to and from.
Get away and immerse yourself in nature and your own yoga practice as we will be offering yoga classes indoor as well as outdoor on the beach.
The retreat will include a Breathwork certification for those of you who are yoga teachers. The courses will aid you in incorporating breathing techniques in classes as well as stand alone sessions. The techniques will help you with situational needs such as breathwork for anxiety, better sleep, more energy, stronger lungs and more.
The hours you attend can be used towards your YACEP for Yoga Alliance. You must attend the scheduled classes in order to receive the credits, but note, there will be plenty of time for you to book excursions, spa treatments or simply enjoy being surrounded by nature. The certification is only for yoga teachers, but anyone can attend the classes and training.
We will be eating breakfast together each morning and most dinners as these meals are included in your fee, with time to plan excursions.
For planning purposes, we will have a group dinner at 6:00pm on Wednesday, July 3rd.
Classes offered are accessible movement classes for anyone. Meditation classes are open for any level as well. This retreat will include a field trip to a great local, small business where we will do yoga and a little shopping!
The pricing is set for single rooms. Retreats are a great time to reflect and process.
Spouses are welcome to join, if they are looking to yoga and eat with us, we can do a yoga package fee, please contact Jennifer for details.
All monies will run directly through the studio, once you pay your deposit, information will be set up for your monthly payment plan or you may pay in full. For any questions or special requests, please contact Jennifer directly at 813-501-4987 or email at
*please note, this will be kept smaller than other retreats to allow for one on one attention for the Breathwork Certification[/vc_column_text][vc_column_text]Retreat Cost will include:
Lodging for 3 nights, breakfast each morning and all but one nights dinner, all yoga, meditation and a Breathwork Certification. Cost includes all fees and taxes as well.
Single room: $1900 (queen beds, standard room) or $2000 (king room with a balcony)
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Non-refundable deposit of $600 due to reserve your space by March 15th, and a payment plan can be set up after your deposit is received.
All payments due by June 5th.
[/vc_column_text][vc_column_text](The pricing is set for single rooms. Retreats are a great time to reflect and process.)
Spouses are welcome to join, if they are looking to yoga and eat with us, we can do a yoga package fee, please contact Jennifer for details.
All monies will run directly through the studio, once you pay your deposit, information will be set up for your monthly payment plan or you may pay in full. For any questions or special requests, please contact Jennifer directly at 813-501-4987 or email at yogateachtraining@gmail.com
[/vc_column_text][vc_column_text]Location:
Crowne Plaza Melbourne-Oceanfront, Florida[/vc_column_text][vc_column_text]
* please note, this will be kept smaller than other retreats to allow for one on one attention for the Breathwork Certification.
* All deposits and monies paid are non-refundable, we highly suggest you purchase travel insurance in the event you have a need to change your plans.
[/vc_column_text][vc_custom_heading text=”What is Breathwork?” font_container=”tag:h3|text_align:center”][vc_column_text]Breathwork is a version of pranayama in a much more practical and personal approach. You will learn how to deal with situations that a client may present, and work through cues and visualization to allow them to “breathe” into areas of the body and mind. You will also learn some hands on techniques to aid in stretching the body from the inside out. These techniques will aid in relaxing the nervous system in order to get more out of the yoga session.
We will work in real time, with you observing and participating in large group classes, and there will also be an opportunity to work in a much smaller group directly with Jennifer.
If you are not a teacher, you can participate in most of the sessions, but there will be sections just for yoga teachers (this includes the small group sessions).
* The cost of the certification is imbedded in the price, and you must attend all sessions to become certified. The cost is the same whether you are certifying or not as it costs the program the same regardless.[/vc_column_text][/vc_column][/vc_row]